Why Swimming Through Shark Infested Ice Water is Good For Your Brain | Ryan Stramrood
Danny Jones
Read Why Swimming Through Shark Infested Ice Water is Good For Your Brain | Ryan Stramrood by Danny Jones in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/podcast-dannyjones-I4Rzxmr63EA-why-swimming-through-shark-infested-ice-water-is-g.txt.
Description
Ice swimmer Ryan Stramrood tells Danny Jones why swimming through shark-filled ice water is good for the brain. Stramrood, a South African endurance swimmer, has completed extreme cold swims around the world. His claim is that the shock rewires stress and sharpens the mind.
Stramrood describes what the cold does to the body in the first brutal minutes. He explains the calm that follows and how he trains his brain to choose it. Jones asks about the sharks, the risks, and who should never try it. Hardy and curious listeners get a bracing talk on the cold-water cure.
Catalog record
| CREATOR | Danny Jones |
|---|---|
| COLLECTION | PODCASTS |
| FORMAT | TXT |
| FILE SIZE | 107,838 bytes |
| LICENSE | YouTube Standard License |
| RIGHTS | EXTERNAL SOURCE |
| SOURCE | YouTube |